Psychotherapy and counseling are proven to increase happiness, overall fulfillment, motivation, and decrease stress and anxiety. I'm Kimberly Moffit, a psychotherapist and counsellor servicing mid-town Toronto at the heart of Yonge and Eglinton.
As my client, you can be rest assured that you're in good hands. I am dedicated to helping all of my clients achieve their emotional, mental, relationship, and career goals. I provide my honest feedback at a practical level, but on a psychological level I will gently push you to realizing your unconscious motives and perceptions.
As a relatively young psychotherapist in Toronto, I have attracted a wide array of young professionals, students, and newly married couples from across the Greater Toronto Area.
Are you seeking effective and lasting improvements in:
-career issues -couples counselling
-relationship issues -pregnancy
-motivation -marriage
-feeling 'stuck' -anxiety
-eating disorders/addictions -body image
-sexuality -grief/loss
If you answered 'yes' to any of the following, psychotherapy would likely provide a wide array of benefits for you. The following questions will help you get a clear picture of the psychological services I offer.
What can I expect from Psychotherapy and Counselling?
Psychotherapy and counselling are always a safe and non-judgemental environment. The first session is an informal assessment session where we will go over:
a) What is your current life situation?
b) How do you feel about what is happening?
c) How is this problem affecting your mental state?
I believe that 'fit' is incredibly important in our counselling relationship, so it's important for you to feel comfortable. You are in a confidential environment.
How Long Does Psychotherapy Last?
Together, we will determine the length of psychotherapy that's right for you. Generally, you will sense when counselling / psychotherapy has been successfully completed when you have overcome major issues in your life. You will notice that you have new energy, interest, and enthusiasm about other aspects of your life - as well as the confidence to tackle new challenges on your own.
My services are covered by most psychology / psychological health care insurance plans. Check with your plan to find out your yearly maximums. Most plans tend to cover $500 for Psychological Services.
How can I book an appointment?
Simply fill out our webform, or call us. We will set up a time for you to come in for an initial appointment at your convenience. Because our practice services many working professionals in the area, we offer some evening timeslots as well as during regular weekday hours. We look forward to receiving your call!
Toronto Psychotherapy
Kimberly Moffit
120 Eglinton Avenue East
(Yonge and Eglinton)
Suite 800, Toronto -- Tel: 416-487-6288
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